Accessory navicular syndrome (ANS) is a painful condition that can result from overuse or injury to the foot. The condition is characterized by inflammation and tenderness in the navicular bone, which is located just behind the big toe. Repetitive stress on the foot, such as from running or other high-impact activities, is a common cause of Accessory navicular syndrome. While ANS can be distressing at times, there are several treatment choices available. Surgery is eventually needed when nothing comforts your pain.
Other than surgery, one of the most effective treatments is to wear shoes that provide support for the navicular bone. A number of different shoe styles can offer this support, but some of the best options include motion control running shoes and arch supportive sandals. By wearing the right shoes, you can help to reduce inflammation and knee pain as well as improve your overall foot health.
Our Top 3 Recommendations
UMYOGO Men's Athletic Walking Blade Sneakers
Unique design
Stylish
Offers serious performance
ASICS Men's Gel-Venture 6 MX Running Shoes
Affordably priced
Good cushioning
Durable outsole
How Can You Make Sure Your Shoes Are Comfortable If You Have Accessory Navicular Syndrome?
If you have Accessory Navicular or an extra bone in the foot, you’ll want to make sure your footwear is both comfortable and supportive.
- Look for shoes with a thick sole and strong arch support. You might also want to try inserts or orthotics to provide maximum cushioning and support.
- It’s also important to break in your new shoes gradually. Start by wearing them for short periods of time, and gradually increase the amount of time you wear them each day. This will help your shoes conform to the shape of your feet and ensure that they’re as comfortable as possible.
- Finally, be sure to replace your shoes regularly, especially if they start to show signs of wear and tear.
List of Top 10 Best Shoes For Accessory Navicular Syndrome
- ASICS Men's Gel-Venture 7
- UMYOGO Men's Athletic Walking Blade Sneakers
- ASICS Men's Gel-Venture 6 MX Running Shoes
- Skechers Men's Go Walk Evolution Walking Shoe
- Skechers for Work 77055 Cankton Athletic Steel Toe work sneaker
- Feethit Men's Slip-On Walking Shoes Lightweight
- Skechers Women's Go Walk Joy Walking Shoe
- New Balance Women's FuelCore Nergize V1 Sneaker
- Skechers Sport Women's D'Lites Slip-On Mule Sneaker
- Adidas Women's Puremotion Adapt Running Shoe
Best Shoes For Accessory Navicular Syndrome Detailed Reviews 2023:
ASICS Men's Gel-Venture 7
SPECIFICATIONS
Product Dimensions : 13 x 8 x 5 inches; 2 Pounds | Item model number : 1011A560.003 Department : Men’s
REASONS TO BUY
✓ Comfortable
✓ Good traction
✓ Lightweight and breathable
✓ Durable
REASONS TO AVOID
✗ Low around ankle
Are you looking for a new pair of the best running shoes? Check out the ASICS Men’s GelVenture 7. These durable shoes are designed for comfort and durability, with a gel cushioning system that absorbs shocks and a responsive sole that provides good traction on any surface. They’re also featured with breathable and lightweight ergonomic soles, making them ideal for running in hot weather.
The outsole is made from durable rubber, which gives you good stability on all types of surfaces, and the air mesh upper allows your feet to breathe. The shoe features a low profile, making it comfortable to wear all day long. And the removable insole can be replaced with your own custom premium orthotic insoles for an even more comfortable fit. The improved upper comfort and ASICS gel provide maximum support and snug fit.
These are versatile shoes that can be used for a variety of activities, from running to hiking to casual walking. Plus, they come in a variety of colors to suit any taste. Whether you’re training for a marathon or just going for a leisurely jog, the ASICS Men’s Gel-Venture 7 will help you go the distance in comfort.
UMYOGO Men's Athletic Walking Blade Sneakers
SPECIFICATIONS
Package Dimensions : 10.7 x 6.1 x 3.3 inches; 1.32 Pounds | Department : Men’s ASIN : B083DKNHPK
REASONS TO BUY
✓ Unique design
✓ Stylish
✓ Offers serious performance
✓ Padded collar and tongue
REASONS TO AVOID
✗ May not provide much support
Athletic shoes are designed to provide support and stability for the foot during strenuous activity, and they have come a long way in recent years. UMYOGO’s Men’s Athletic Walking Blade Running Tennis Shoes are a prime example of this evolution. These proper footwear tends not only supportive and comfortable, but they also offer a unique look that is sure to turn heads. With speed frame construction, it will be easier to run smoothly.
With a sleek, modern design, they look great whether you’re hitting the gym or the tennis court. But these comfortable shoes also offer serious performance, with a comfortable fit and thick cushioning that absorbs impact to protect your feet. The outsole is made from durable rubber for long lasting wear, and the blades provide excellent grip on any surface.
The walking blades provide excellent support and traction, while the padded collar and tongue help to prevent chafing and blisters. In addition, the breathable mesh upper helps to keep flat feet cool and dry, even during the most intense workouts. Whether you’re hitting the tennis court or hitting the pavement, UMYOGO’s Men’s Athletic Walking Blade Running Tennis Shoes are sure to help you perform your best.
ASICS Men's Gel-Venture 6 MX Running Shoe
SPECIFICATIONS
Is Discontinued By Manufacturer : No | Product Dimensions : 16 x 7 x 5 inches; 13.6 Ounces | Item model number : T7G1N.9690
REASONS TO BUY
✓ Affordably priced
✓ Good cushioning
✓ Durable outsole
✓ Breathable mesh upper
REASONS TO AVOID
✗ Maybe narrow for people with wider feets
ASICS Men’s Gel-Venture 6 MX Running Shoes are a great choice for budget conscious runners. They offer a comfortable fit and decent multiple cushioning layers, making them ideal for longer runs or pounding the pavement. The outsole is made of high abrasion rubber, so you can rest assured that they’ll withstand the elements.
This appropriate footwear features a gel cushioning system that absorbs shock and alleviates pressure on the feet, while the reinforced outsole provides lasting wear. Additionally, the mesh upper allows for breathability, keeping the feet cool. And in case you’re worried about sweat, the mesh upper helps to keep your feet cool and dry.
These shoes are available in a variety of sizes and colors, making it easy to find the perfect pair for your individual needs. In addition, these shoes feature a lace up design that ensures a secure fit. Whether you’re running a race or simply going for a leisurely jog, the ASICS Men’s Gel-Venture 6 MX Running Shoes will help you cross the finish line in style.
Skechers Men's Go Walk Evolution Walking Shoe
SPECIFICATIONS
Is Discontinued By Manufacturer : No | Product Dimensions : 0.39 x 0.39 x 0.39 inches; 8 Ounces | Item model number : 54738 | Department : Mens
REASONS TO BUY
✓ Ultra lightweight construction
✓ Breathable mesh upper
✓ 5GEN midsole material for shock absorption
✓ Goga Max insole for cushioning
REASONS TO AVOID
✗ A bit heavy because it is made of high quilty materials
Do you ever feel like your feet are just dragging when you walk? It can be such a pain, quite literally. But luckily, there’s a solution: the Skechers Men’s Go Walk Evolution Ultra Impeccable Walking Shoe. This incredible shoe is designed for optimal walking comfort, so you can say goodbye to foot pain and fatigue. Besides wearing shoes for accessory navicular syndrome, you may have to practice physical therapy as well.
But these shoes aren’t just all about comfort; they’re also stylish, with a modern design that looks great whether you’re hitting the pavement or the office. The Goga Max insole offers high rebound cushioning for all day wearability, while the breathable mesh upper keeps your feet dry. Skechers also outfitted this walking shoes with their 5GEN midsole material that attenuates shock and provides responsive energy return with every step.
The ultra lightweight construction means your feet won’t feel weighed down, and the impact absorbing sole provides cushioning with every step. In addition, the breathable mesh fabric keeps your feet cool, even when walking for long periods of time. So, if you’re looking for a walking shoe that will make every step feel effortless, look no further than the Skechers Men’s Go Walk Evolution Ultra Impeccable Walking Shoe.
Skechers for Work 77055 Cankton Athletic Steel Toe work sneaker
SPECIFICATIONS
Is Discontinued By Manufacturer : No | Product Dimensions : 10 x 15 x 6 inches; 1 Pounds | Item model number : 77055 | Department : Unisex-adult
REASONS TO BUY
✓ Comfortable
✓ Stylish
✓ Available in a wide range of sizes
✓ Electrical hazard safe design
REASONS TO AVOID
✗ Comes in black and brown only
The 77055 Cankton Athletic Steel Toe work sneaker from Skechers is the ultimate footwear solution for men who are looking for a stylish and comfortable option for the workplace. The sneaker features a leather and mesh upper, as well as a padded collar and tongue for added comfort. The steel toe design protects your feet from potential hazards.
The Roomier Fit® design provides wide toe box width for a more comfortable fit. The removable EVA midsole can be replaced with a custom orthotic for an individualized feel, as desired. Rely on the supportive Skechers Relaxed Fit® design to keep you going all day long; an electrical hazard safe design protects you from low voltage workplace hazards.
The sneaker is available in black or brown, and it comes in a wide range of sizes to fit almost any foot. Whether you’re looking for a new pair of work shoes or just a comfortable pair of sneakers to wear around the house, the 77055 Cankton Athletic Steel Toe work sneaker from Skechers is a great option.
Feethit Men's Slip-On Walking Shoes Lightweight
SPECIFICATIONS
Department : Men’s | Date First Available : March 3, 2020 | Manufacturer : Feethit
REASONS TO BUY
✓ Lightweight
✓ Breathable
✓ Non slip sole
✓ Affordable
REASONS TO AVOID
✗ The insole is not removable
Looking for a comfortable, breathable sneaker to take you from the gym to errands to casual days out? Meet the Feethit Men’s Slip On Walking Shoe. This versatile sneaker is made with a lightweight knit upper that hugs your foot for a supportive fit, and features a slip on design for easy on and off.
The fashionable design means you’ll look good. This shoe is designed for comfort and breathability, with a non slip sole that provides traction and stability. The lightweight construction makes it ideal for walking or running, and the sleek design is sure to turn heads.
These shoes come in a range of sizes to fit any foot. Plus, they’re affordable without sacrificing quality. The cushioned insole provides comfort, while the rubber sole offers traction and durability. Whether you’re going for a stroll around the block or hitting the treadmill, these shoes will help you stay comfortable and supported all day long.
Skechers Women's Go Walk Joy Walking Shoe
SPECIFICATIONS
Product Dimensions : 0.39 x 0.39 x 0.39 inches; 5.2 Ounces | Item model number : 15600 Department : Women’s | Manufacturer : Skechers
REASONS TO BUY
✓ Comfortable
✓ Stylish
✓ Affordable
✓ Lightweight
REASONS TO AVOID
✗ Comes without laces
There’s nothing like a good pair of walking shoes to get you motivated to get out there and enjoy some fresh air. And when it comes to comfortable, stylish walking shoes, it’s hard to beat the Skechers Women’s Go Walk Joy Walking Shoe. With its soft fabric lining and cushioned insole, this shoe provides all day comfort.
The cushioned insole and padded collar provide unmatched comfort, while the flexible outsole offers traction and stability on any surface. Plus, the lightweight design means you won’t even feel like you’re wearing shoes. The shoe is available in a wide range of sizes and colors, making it perfect for everyday wear.
The breathable mesh upper helps keep your feet cool and dry, while the slip on design makes for easy on and off. With its contemporary good looks and affordable price tag, the Skechers Women’s Go Walk Joy Walking Shoe is sure to become your new go-to shoe for walks, errands, and everything in between.
New Balance Women's FuelCore Nergize V1 Sneaker
SPECIFICATIONS
Product Dimensions : 10 x 15 x 6 inches; 1 Pounds | Item model number : WXNRGSD1 Department : Women’s
REASONS TO BUY
✓ Lightweight
✓ Breathable mesh upper
✓ EVA foam sole
✓ Slip on design
✓ Durable rubber outsole
REASONS TO AVOID
✗ Maybe tight for wider feets
Looking for a versatile sneaker that you can wear for both athletes and casual everyday looks? Check out the New Balance Women’s FuelCore Nergize V1 Sneaker. This is a great choice for athletes who are looking for a versatile and comfortable sneaker. The shoe is lightweight and has a breathable mesh upper that helps to keep your feet cool, even during intense workouts.
The EVA foam sole provides cushioning and support, while the slip on design makes it easy to take on and off. The FuelCore Nergize also has a durable rubber outsole that provides traction and stability, making it perfect for walking, running, or working out at the gym. In addition, the outsole is made from grippy rubber, so you can be confident that you won’t slip during your run or workout.
The shoe is made of high quality materials and offers a great deal of support and cushioning. Additionally, the sneaker provides good traction and is very versatile, making it a great choice for a variety of activities. Whether you’re hitting the gym or the pavement, the New Balance Women’s FuelCore Nergize V1 Sneaker is a great choice for athletes who want a shoe that can keep up with their active lifestyle.
Skechers Sport Women's D'Lites Slip-On Mule Sneaker
SPECIFICATIONS
Is Discontinued By Manufacturer : No | Product Dimensions : 13 x 8 x 4 inches; 9 Ounces Item model number : 11933 | Department : Women’s
REASONS TO BUY
✓ Memory foam insole
✓ Padded collar
✓ Breathable mesh upper
✓ Lightweight and easy to pack
REASONS TO AVOID
✗ Not comes in a variety of colors
Looking for a sneaker that’s both comfortable and stylish? Check out the Skechers Sport Women’s D’Lites Slip On Mule Sneaker. This slip on style sneaker is perfect for days when you’re on your feet all day. The memory foam insole provides superior cushioning and effective foot support, while the padded collar ensures a comfortable fit. The extra foam padding can make your foot conditions even better.
The sneaker features a breathable mesh upper with synthetic material overlays for support, and the cushioned insole provides all day comfort. The slip on design makes it easy to put on and take off, and the rubber outsole gives you traction on any surface. They are also great for travel because they are so light and easy to pack.
The trendy mule style looks great with jeans or leggings, and the versatile black color goes with everything. Plus, the price is unbeatable for a shoe of this quality. Whether you’re hitting the gym or running errands, the Skechers Sport Women’s D’Lites Slip On Mule Sneaker is a great choice.
Adidas Women's Puremotion Adapt Running Shoe
SPECIFICATIONS
Package Dimensions : 11.5 x 7.72 x 4.33 inches; 8.6 Ounces | Item model number : LRQ24 Department : Women’s
REASONS TO BUY
✓ Flexible sole
✓ Breathable mesh upper
✓ EVA foam midsole
✓ Durable rubber outsole
✓ Adjustable laces
REASONS TO AVOID
✗ May not provide enough ankle support
The Adidas Women’s Puremotion Adapt Running Shoe is a versatile shoe that can be used for a variety of activities. The shoes are designed with a flexible sole that helps to absorb impact, making them ideal for running or other high impact activities. The shoes also have a breathable mesh upper that helps to keep feet cool and dry, making them ideal for hot weather or strenuous exercise.
The Puremotion outsole provides superior traction and flexibility, while the EVA foam midsole delivers maximum support, superior cushioning, smooth and balanced ride. Additionally, the Adapt sock liner conforms to the foot for a customized fit. The outsole is made of durable rubber, and the laces are adjustable for a custom fit. This Shoe is available in several different colors, and it has a sleek and modern design. Superior cushioning enhance stability and improve ease of walking.
The shock absorbing sole protects my joints from the impact of each step. Additionally, the shoes feature a sleek design that makes them stylish as well as functional. Whether you’re looking for a shoe to wear to the gym or for a casual walk around the block, the Adidas Women’s Puremotion Adapt Running Shoe is a great choice.
Quick Shopping Tips For Best Shoes For Accessory Navicular Syndrome
There are many different types of shoes available for people with accessory navicular syndrome, but finding the right pair can be a challenge. Here are a few quick shopping tips to help you find the best shoes for your condition:
Soles:
Look for shoes with thick, cushioned and lightweight soles. This will help absorb the shock of each step and protect your feet from the pressure of your body weight.
Width:
Look for shoes that are wide enough to accommodate your foot. This will help prevent rubbing and allow your foot to move freely inside the shoe.
Size:
Make sure the shoes you choose are the right size. Too small and your feet will be cramped, too big and they will slip around inside the shoe. Wearing uncomfortable shoes can put you in real trauma. So, be careful.
Comfort:
Make sure the footwear brand you choose is providing comfortable. You will be wearing them for long periods of time, so they should not cause any ankle pain or discomfort.
Heel counter:
Look for shoes with a heel counter. This will help stabilize your foot and prevent it from moving around inside the shoe.
Upper:
Look for shoes with a breathable upper. This will help keep your feet cool and dry and prevent blisters from forming.
Surface:
Look for shoes that have a smooth, hard surface. This will help protect your feet from the impact of walking and running.
Budget:
Set a budget for yourself before you start shopping. Shoes can be expensive, so you want to make sure you find a pair that is within your price range.
Conclusion:
Finding a shoe that you love that also fits you well and addresses any foot health concerns can be challenging and very possible if you know where to look. If you’re suffering from ANS, there are a number of treatment options available to you. One of the most effective treatments is to wear supportive shoes. A variety of shoe styles can offer this support, so it’s important to find the pair that works best for you.
Our recommendation is ASICS Men’s Gel-Venture 7 Running Shoes because they offer a cushioned sole, breathable mesh upper material, and heel counter for stability. We hope this article has helped give you a better understanding of ANS and its treatment options.
Frequently Asked Questions
What Are The Best Shoes For Accessory Navicular Syndrome?
It is possible to run with an accessory navicular bone, but it is not recommended. The accessory navicular bone can cause pain and discomfort when running, so it is best to avoid running if you have this condition. You may be able to run if you take certain precautions, such as wearing a brace or special shoes, but it is best to speak with a doctor before starting any type of running program.
Can I Run With An Accessory Navicular Bone?
It is possible to run with an accessory navicular bone, but it is not recommended. The accessory navicular bone can cause pain and discomfort when running, so it is best to avoid running if you have this condition. You may be able to run if you take certain precautions, such as wearing a brace or special shoes, but it is best to speak with a doctor before starting any type of running program.
How Long Does Accessory Navicular Syndrome Last?
The duration of the accessory navicular syndrome can vary depending on the severity of the condition. For some people, the symptoms may go away within a few weeks with conservative treatment, while others may have chronic pain that lasts for months or even years. The good news is that there are effective treatments available to help improve the symptoms of the accessory navicular syndrome and help people get back to their normal activities.
